Our best motivator is our family and friends.  We do this because you care.  TKO Parkinson's offers free exercise classes known as Rock Steady Boxing for the benefit of people diagnosed with Parkinson's, their families and care partners.  Rock Steady Boxing has proven to slow down the progression of the disease with intentional exercise.  We meet in-person on Monday and Wednesday at 9:30am in person at the Buechel Park Baptist Church gym, 2403 Hikes Lane, Louisville, KY  40218.  We also zoom the in-person classes and an additional session on Friday.  These are FREE classes supported by the kind donations and sponsorships during our annual fundraiser, TKO Festival, the last Saturday in September, located at Progress Park.  All are welcome to watch, participate or volunteer.

We have the BEST Family and Friends support.